2006
191 min
Video format: 720×540
Intro
Chokes from the mount
-Black belt pointers
-Cross lapel choke from the mount
-Lapel half nelson choke
-Triangle from mount
-Double cuff choke
Chokes from side control
-Black belt pointers
-Cross lapel choke
-Spinning choke
-Forearm choke
-Jump over head/arm choke
Chokes from the guard
-Black belt pointers
-Front choke
-Cross lapel choke from guard
-Triangle from guard
-Single lapel lever choke
Chokes from side back control
-Black belt pointers
-Clock choke
-Single collar crucifix choke
-Collar and leg control crucifix choke
-Rolling lapel leg control choke
Chokes from back control
-Black belt pointers
-Double lapel choke
-Back choke
-Clock choke from back control
-Rear triangle from back control
Chokes from head to head
-Black belt pointers
-Rolling lapel half-nelson
-Rolling “T” choke
-Half triangle choke from head to head
-Chin lock roll-over to head/arm choke
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