Clark Gracie Omoplata

43 minutes
MPEG4 Video (H264) 720×408 (16:9) 30fps

01 – Clark Gracie – Omoplata Intro
02 – Clark Gracie – Open Guard Concepts and Control for Beginners
03 – Clark Gracie – Spider Guard Lasso Control to Classic Sweep
04 – Clark Gracie – Spider Lasso Control to Inverted Spinning Omoplata or Triangle
05 – Clark Gracie – Finishing the Omoplata when Opponent Stands
06 – Clark Gracie – Inverted Cross Collar Palm Up Palm Down Choke
07 – Clark Gracie – Rolling Calf Slicer Against De La Riva Guard
08 – Clark Gracie – Flying Triangle or Armbar against Butterfly Guard with Cross Collar Grip
09 – Clark Gracie – Wheel Pass
10 – Clark Gracie – Lapel Brabo Choke Variation from Side Control