Video format: 512×384
Part 1 – Sweeps & Submissions:
Taught here are sweeps from the guard to the mount, avoiding leg and foot attacks, counters to sweeps, putting your opponent in the air and attacking his arm, sweeps in the spider guard, tripod to armlocks inside the guard, scissor sweeps, and a whole lot more!!!
Part 2 – Passing the Guard:
Rinaldo teaches the keys to standing up and avoiding sweeps, dropping knee on thigh, opening your opponent’s guard to side control, cross lapel chokes, using your knees to open his guard, avoiding blocks, avoiding arm attacks, breaking the spider guard to full mount, throw his knees to the side to knee on belly or side control, plus much more!
Part 3 – Back Attacks PLUS 1/2 Guard Passing:
Rinaldo teaches you to catch the back and set your hooks in. You will learn to control your opponent and overcome counters to your attacks. Attacking the turtle position is covered. Next comes the application of rear chokes, various collar, lapel and sleeve chokes. The latter portion of this DVD deals with passing the half guard.
Part 4 – Side Control Attacks:
Rinaldo covers the crucial details of side control, starting with positioning and weight displacement. The DVD then moves to transitions to various submissions such as foot, knee, and elbow locks, and more. Wrist locks and the american lock is taught from cross body. Transition from side control to north south with various arm locks and collar chokes. Plus much more!